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Evidence-Based Practice

Mental Health First Aid for Adults (MHFA)

MHFA is an evidence-based approach that teaches participants how to help someone who is developing a mental health problem or experiencing a mental health crisis.

The evidence behind the program demonstrates that it helps trainees identify, understand and respond to signs of mental illnesses and substance use disorders.

About This Practice

What is MHFA?

Mental Health First Aid (MHFA) is a public education program that teaches participants how to identify, understand, and respond to signs of mental health and substance use challenges. This training teaches participants how to help someone who is developing a mental health problem or experiencing a mental health crisis.

MHFA uses a practical, evidence-based action plan to help someone in crisis connect with professional, peer, social, and self-help support. The program was developed in Australia in 2001 and is now taught in more than 25 countries. The U.S. version is managed by the National Council for Mental Wellbeing.

Training Details

MHFA Training & Certification

  • Duration: 1 day
  • Training offered on-site (your location or ours)
  • Prior to attending the in-person training, you are required to complete 2 hours of pre-work completed online
  • Certificate of completion awarded at the conclusion of the course

This training teaches participants how to help someone who is developing a mental health problem or experiencing a mental health crisis. Using a 5-step action plan, Mental Health First Aiders learn to assess the situation, provide initial help, and connect the individual with professional support.

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Curriculum Highlights

What You'll Learn

  • R
    How to recognize common signs and symptoms of mental health challenges
  • R
    The 5-step Mental Health First Aid action plan (ALGEE)
  • R
    How to support someone experiencing a mental health crisis
  • R
    How to connect individuals with professional and community resources
  • R
    The impact of mental illness and substance use on individuals and families
  • R
    How to reduce stigma and support recovery-oriented care

Evidence Base

Demonstrated Outcomes

Increased Mental Health Literacy

Participants demonstrate significantly improved knowledge of mental health conditions and evidence-based treatments following MHFA training.

Greater Confidence to Help

Trained individuals report greater confidence in approaching and supporting someone experiencing a mental health crisis or developing a mental health problem.

Reduced Stigma

MHFA training is associated with reduced stigmatizing attitudes toward people with mental illness, supporting more inclusive workplaces and communities.